Personality: Strong and grounding, warm and soothing. Herbal Power: Helps you mellow out and get a good night’s sleep.* Reason to Love: We think valerian is the cat’s meow—not only because cats are wickedly attracted to it, but because it is one of nature’s great relaxing herbs.* Valerian is an extremely popular herb in Western traditions and its use for occasional sleeplessness was first recorded by Greeks in the second century. When we don’t feel like counting sheep all night, we love this calming blend of valerian root, passionflower and lemon balm for its relaxing effect and its pleasant taste. Taste: Mildly bittersweet and minty, earthy and pleasant. *The statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.